Sunday 10 June 2012

Do things that makes you happy !

According to the Sustainable Happiness Model put out by Sonja Lyubomirsky, PHD professor of psychology at the University of California, Riverside and author of ''The How of Happiness : A Scientific Approach to Getting the Life You Want'' only 10 percent of your happiness is due to circumstance-the life eventsyou have little or no  control over ,like your birthplace.50% is tied to genetics, which means the number is fixed.

But that leaves a whopping 40 % of our own satisfaction dependent on intentional activity-the way you choose to use your time- which can include meditating,exercising, traveling, or whatever brings you the most joy :)

So now i wanted to share with you and tell you here my happiness for the week which i've got hooked for little something and it is sooooo adorable.... i like it soo much and i feel so happy therefore i bought it... here you go!! It's from Harrods!! I love it, i love it soo much...It's pinky pinky little stuff... but actually i can't say little because it's qt spacious though.Happy!!!And also The Happy-Happy Jubilee thingy from M&S store!  I'm happy!! Also i found the most wanted organizer ever, been searching almost a year....but it's already middle of the year so i keep telling to myself keep calm,relax... it 's for wonderful next year,Insyaallah ..Amin



                                            It goes with my pinky sleek vio and my iphone!

Beautiful for my everyday write-up...
                                              Happy Jubilee!!It's a delicious butter biscuits


So......Prepare a list of the things that makes you feel good....seriously i feel so good to have the stuff i love hahaha....and then, refer to the list to remind yourself what activities to engage in when times are tough...whether it's cooking, gardening,scrapbooking,sewing or working toward a physical goal, these are the things that can increase your mood infinitely, no matter what curveballs life throws at you!!! Be happy!!!

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